Bolt Ons
INSCYD is the world's most advanced performance testing software. It gives you a complete metabolic profile — VO2max, fat combustion, carbohydrate combustion, VLaMax, and more — so we can design programming that targets your exact limiters on the bike.
No lab required. We deliver full INSCYD testing as a standalone bolt-on or as part of your ongoing programme.
VALD's force plate technology gives us objective data on your strength, power, and movement asymmetries. We use this to identify injury risk, track progress, and validate that your off-bike training is translating to real-world gains.
Available as a one-off screen or integrated into your quarterly programme reviews.
Sometimes you need a coach in the room. Our in-person sessions cover movement screening, technique coaching, and strength session delivery — giving you real-time feedback that remote coaching simply can't replicate.
Available as a standalone bolt-on for remote athletes who want periodic check-ins, or as a regular addition to your online programme.
listen to them.
He’s helped me focus on key areas of strength for cycling that I’d previously overlooked, and that’s translated into meaningful improvements in both consistency and performance.
The programming has been spot on — the perfect balance of structure and flexibility around family and work commitments, making it realistic to stay consistent and keep progressing.
Results aside, it’s the support, communication, and willingness to adapt that make the biggest difference. Proper professional coaching with a personal touch.
I’ve set myself goals that often feel like they’re beyond my reach, but the progress I’ve made and the support I’ve received is showing me otherwise.
Nothing about my programme feels generic. Every session has a clear reason behind it. That clarity alone has made me a more committed and more confident athlete.