Barbells & Bikes — Coaching Program
Barbells & Bikes

COACHING PACKAGES

Barbells & Bikes — Pricing
Coaching packages

Find your programme.

Every package starts with a movement screen. Compare the climbs and pick the level of support that fits.

Hardknott Pass
£99
Hardknott +
£350
Most Popular
Mount Ventoux
£199
Stelvio
£250
World Tour
Contact us
Movement Screening
Remote — video submission
Remote — live with coach (30 min)
Remote — live with coach (30 min)
In person
In person
Programming
Strength only
Strength only
Strength + Bike
Strength only
Strength + Bike
Contract
£99 p/m (monthly rolling)
£350 for 3 months, £99 thereafter
£199 (monthly rolling)
£250 (monthly rolling)
Bespoke — on enquiry
1:1 Coach contact
  • 1x weekly call
  • 3x video submissions p/w via WhatsApp
  • 1x weekly call
  • Unlimited video & WhatsApp messaging
  • 1x weekly call
  • Unlimited video & WhatsApp messaging
  • 1x weekly call
  • Unlimited video & WhatsApp messaging
  • 1x weekly call
  • Unlimited video & WhatsApp messaging
Additional testing
INSCYD test
VALD force plates
INSCYD testVALD force plates
Integration
Advisory consultation
Strategy call per cycle
Within programming
Within weekly check-in call
Within programming
Barbells & Bikes — Testimonials
Client results
Don’t listen to us —
listen to them.

He’s helped me focus on key areas of strength for cycling that I’d previously overlooked, and that’s translated into meaningful improvements in both consistency and performance.

James R.
James R.
Amateur road cyclist · 4 months

The programming has been spot on — the perfect balance of structure and flexibility around family and work commitments, making it realistic to stay consistent and keep progressing.

Sarah M.
Sarah M.
Competitive amateur · 6 months

Results aside, it’s the support, communication, and willingness to adapt that make the biggest difference. Proper professional coaching with a personal touch.

Tom K.
Tom K.
Gran fondo rider · 3 months

I’ve set myself goals that often feel like they’re beyond my reach, but the progress I’ve made and the support I’ve received is showing me otherwise.

Claire D.
Claire D.
Cat 3 road racer · 5 months

Nothing about my programme feels generic. Every session has a clear reason behind it. That clarity alone has made me a more committed and more confident athlete.

Mark L.
Mark L.
Endurance cyclist · 8 months
1 / 5
Barbells & Bikes — Final CTA
Work with us

Built for Teams
& Clubs

For teams and clubs interested in strength programming,
we build bespoke solutions that move your athletes forward.

No obligation · Free initial consult
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