Real riders. Real progress. Real performance gains.
“Raced with one shoe. Still took the title.”
Despite a major setback mid-race, Abby fought through and finished 9th overall, 7th in Britain, and took home the British Age Group Sprint Duathlon Champion title for 35–39.
“Ben and the team took me from ‘non cyclist’ to completing London to Corfu in 20 days by bike, in just 12 months.
The strength and conditioning programme was meticulously planned and made to fit around a busy schedule. If you want to improve your cycling performance, I’d seriously consider spending some time with Ben and his team.”
“A physio who now loves strength training.”
“As a physio I’m fussy about trainers — but working with Chris has been brilliant.
The programmes are challenging, easy to follow, and actually fun. For the first time ever, I look forward to doing strength work! I feel stronger, faster, and more resilient.”
“Power PBs across every time zone.”
“In my mid-forties and in my fifth year of hill climbs, the strength work I’ve done with Chris helped me hit new power bests across the board.
The coaching platform makes things simple and Chris is always available to answer questions. Highly recommend.”
“Staying race-ready with strength work.”
“Strength and Conditioning has helped me stay competitive as I’ve aged.
Working with Ben and Supertraining has helped me maintain a high level and reduce injury risk. It’s been pivotal for performance and recovery.”
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