Every plan includes a movement screen to understand how you move and build a programme bespoke to your needs, remote or in person. Delivered monthly via Bridge, with a weekly coach call, video submission and direct WhatsApp contact.
Monthly rolling
What’s Included
3 months, then £99 p/m
What’s Included
Monthly rolling
What’s Included
Monthly rolling
What’s Included
| HARDKNOTT PASS | HARDKNOTT + | MONT VENTOUX | STELVIO | |
|---|---|---|---|---|
| ASSESSMENT | Remote, video submission | Remote, live with coach (30 min) | Remote, live with coach (30 min) | In person |
| PROGRAMMING | Strength only | Strength only | Strength + Bike | Strength only |
| CONTRACT | £99 p/m (monthly rolling) | £350 for 3 months, £99 p/m thereafter | £165 p/m (monthly rolling) | £250 p/m (monthly rolling) |
| 1:1 COACH CONTACT | 1 weekly call, 3 video submissions p/w via WhatsApp | 1 weekly call, unlimited video submission & WhatsApp | 1 weekly call, unlimited video submission & WhatsApp | 1 weekly call, unlimited video submission & WhatsApp |
| ADDITIONAL TESTING | — | — | — | VALD force plates, 1x in person/remote PT, VALD retest after 3 months |
| INTEGRATION | Advisory consultation | Strategy call per cycle | Within programming | Within weekly check-in call |
