Everything you need to know about coaching, pricing and getting started. Can’t find what you’re looking for? Get in touch and we’ll help directly.
No! Whilst it’s obviously going to be an advantage to have access to a gym full of equipment, we know that this isn’t going to be accessible to everyone all of the time. We’ll discuss with you what you have available and write your programme accordingly.
Have a look at our comparison table here, or get in touch with us via email if you have any questions.
All programmes will be delivered via the Bridge app, where you will also be able to view videos of all the exercises you have planned and record your sessions.
Most people will have 2 sessions per week, 40-60 minutes each – however this is highly individual depending on time available, season, overall goals, whether they’re competing etc.
You can check out all of our prices here
Absolutely. Whether you’re just starting out, competing in the World Tour and anywhere in between, we have the knowledge and experience to provide the support you need.
