If you want to get quicker cycling/running, feel great in your body and reduce your risk of injury, I cannot recommend Chris highly enough!’

As a physio I’m pretty fussy about using personal trainers! Prior to starting with Chris I’ve dabbled in strength training for years but with minimal structure and consistency. I’ve now been working with Chris for over 2 years, I do two strength sessions a week which he uploads to a user friendly ap every month- the programmes are interesting, challenging and for the first time ever I look forward to doing strength work!

Highly recommended !! Chris combines responsiveness with a real ability to keep you committed to the right training. He’s helped me focus on key area of strength for cycling, an area I previously overlooked, and that’s translated into meaningful improvements in both consistency and performance.

Results aside, it’s the support, communication, and willingness to adapt that make the biggest difference. Proper professional coaching with a personal touch. 🚴‍♂️💪

What really stands out is the effort he puts in to make things work. He’s gone above and beyond — even sending weights out to me in the post so I could keep up with my strength work properly. That level of commitment says everything about how much he cares about his athletes. Chris has become not just a coach but a friend.

The programming has been spot on, giving me the perfect balance of structure and flexibility around family and work commitments, which makes it realistic to stay consistent and keep progressing. Nothing ever feels rigid or unmanageable.

I honestly can’t recommend Chris highly enough. The support has been absolutely first class from day one. He’s always on hand whenever needed come day or night. Whether it’s a quick question, advise before specific event, or help adjusting sessions around life.