Optional testing that plugs straight into your coaching, or stands alone if you’re not currently training with us. Both are available to book independently.
All the data, without the lab. With just one on-bike test, you get a complete 360° metabolic profile, capturing VO2max, VLamax, FatMax, carbohydrate and fat combustion rates, lactate accumulation and more. This reveals how your energy systems work together, so your coach can write physiology-based, performance-driven training plans.
Athlete performance can be optimised by aligning training with each athlete’s unique metabolic profile, leading to more effective and efficient sessions. Using detailed metabolic data, we can design highly personalised programmes that target specific adaptations and address your individual strengths and weaknesses.
Can be added to any other package for an additional charge, or booked as a stand-alone test if you don’t train with us.
Fully remote. Perform the test on Zwift, then send us the files to analyse, wherever you’re based.
We give our athletes the option to go one step further in the movement analysis process. Using VALD force plates, we’ve built a testing protocol that collects precise data across eight key markers of physical performance.
This gives a new level of precision when writing your bespoke programme, and tangible data to measure progress in a more profound way than weight on the bar alone.
Can be added to any other package for an additional charge, or booked as a stand-alone test if you don’t train with us.
In person only. Available in London, Buckinghamshire and Northamptonshire.
