Skip to content

Meet the coaches
Services
Coaching Packages
Results
FAQs
Contact

Meet the coaches
Services
Coaching Packages
Results
FAQs
Contact

BOOK A FREE CONSULTATION

Contact

Get In Touch

Have a question or ready to start? Send us a message and we’ll get back to you.

FAQS

Do I need any equipment/a gym membership?

No! Whilst it’s obviously going to be an advantage to have access to a gym full of equipment, we know that this isn’t going to be accessible to everyone all of the time. We’ll discuss with you what you have available and write your programme accordingly.

Which package/programme option is right for me?

Have a look at our comparison table here, or get in touch with us via email if you have any questions.

How do I get my programming?

All programmes will be delivered via the Bridge app, where you will also be able to view videos of all the exercises you have planned and record your sessions.

ready to get stronger?

BOOK YOUR FREE CONSULTATION TODAY.

Let’s build a plan that takes your strength and cycling performance to the next level.

BOOK A FREE CONSULTATION

Bespoke strength coaching for cyclists.

Weights today. Watts tomorrow.

QUICK LINKS

Services
How It Works
Results
Meet the Team
FAQs
Contact

SERVICES

1:1 Coaching
Coaching Packages
Additional Services
Workshops
Teams & Clubs

CONTACT

info@barbellsandbikes.co.uk
Location: London

© 2026 Barbells & Bikes. All rights reserved.

Designed and Developed by SW Designs